Paula Patton Vital Statistics

Paula Patton starts her career in 2005 from a thriller TV series “Murder” and due to her extra ordinary acting talent now she is considering a top most talented actress of Hollywood. Her recent movie Ghost Protocol with Tom Cruise also made a big success on box office and her upcoming movies “2 Guns and Mission Impossible 5”may also play an important role to enhance her popularity.

Paula Patton vital stats:-

Paula Patton body measurements are 34-23-33 with a height of 5 ft 7.25 in (171 cm) and 53 Kg weight.

Boyfriend: Paula is dating with singer Robin Thicke and both of them already exposed their secret relationship and they may also get marry in the start of 2013.

Hobbies: She is a good chess player and in her free time she like play online chess games.

Paula Patton diet and workout:-

We are trying to access her all diet secrets and workout routine, we will share with you all the information very soon.

Fansite: Paula Patton does not have any official website but she like to make contact with her fans through social networks like Facebook and Twitter.

Hot Charlize Theron Diet & Measurements

Whenever we talk about South Africa the name of African continent beauty queen Charlize Theron blinks in our mind and why not? She is a true legend of big screen, she is also a role model for modern women because she is the first Hollywood actress who starts adoption, she adopted orphans and prove her self a good governess as well. Charlize Theron upcoming movies Hancock 2 and Mad Max Fury Road are the most awaited movies of her fans.

Charlize Theron vital statistics:-

Charlize Theron body measurements are 36-24-36 and her cup size is obviously 36B, her height is 5′ 9½” or 177 cm and her current weight is just 57 Kg.

Famous for: She is famous for adoption and her good sense of humor.

Diet secrets and workout:-

If you watched her movie “Monster” in 2003 then you may cannot made a comparison between her today look and her body vital stats in Monster movie. She gained 30 pounds weight for her special role in the movie but soon after the movie she reduced her weight once again only in 3 months, do you know how she made that possible? She was a good athlete in her high school and won many competitions and she used her workout talent for her weight loss. She is a big fan of Tim Noakes and she followed her diet tips in her everyday diet, she beloved that this diet keeps her fit and slim.

Fashion spot: Charlize Theron fashion styles and her dressing is a fashion icon indeed, I also like her curly hair styles very much.

Fansite: You can follow Charlize Theron on her Twitter page and she also like to reply her fan tweets on her page.

Monica Bellucci Measurements

Monica Bellucci was born in a middle class family in Italy and she really worked hard in her young age, she beard her study expenses by doing part time jobs in local fashion shows and her part time jobs become the reason for her entrance in showbiz industry. She starts her true professional journey from modeling and now is a world famous model and actress as well. She starts her acting career in 1990 from a local drama serial. Monica Bellucci most famous movies are Malena, Matrix and Irreversible.

Monica Bellucci vital statistics:-

Monica Bellucci body measurements are 35C-24-35, but some resources also exposed that her actual measurements according to her recent dress size is 36-25-36. Monica height is 5' 8" (1.73 m) and her current weight after her recent weight loss is now becomes 53 Kg only.

Hobbies: - Monica likes to help needy people and she is a member of many social organizations in Italy for helping poor people.

Monica Bellucci diet and workout:- She is 40 plus attractive woman and also doing plus size modeling for various international brands and she told her fans that she cannot live without midstream diet plan and at the time when she was lived with her parents in Italy she also learned some very good recipes of midstream foods, she also believed that this food is full of energy and also keep her safe from obesity and fat tummy as well. She also love cycling early in the morning and in evening she like to swimming in her swimming pool for at least 1 hour, she said swimming is the best workout and best suited exercise for her.

Facebook fan page: Monica build a fansite on her Facebook fan page where she upload her quotes and beautiful photos for her fans time to time.

Celebrity Kim Kardashian Most Ugly Photos

Kim Kardashian is not a super model and not a Hollywood actress too but she is much famous then thousands of Hollywood celebrities, she is an ordinary reality TV star who is doing an ordinary fun show with the corresponding of her real and step sisters. Her reality shows also got a low rating on all TV channels but still she is very popular as Oprah, do you exactly know what the secret of Kim Kardashian popularity is? She has no shame at all and she do not mind to date with little Justin or Big NBA stars, her aim is to get a headline especially on Yahoo entertainment page and receiving million of humiliating comments about her haters and fans too.

On this page we are going to show you top ten real photos of Kim Kardashian taken from her routine life, in few photos you will see her without makeup too and you will find out what she exactly look in these photos without make up.

In the comments form below we want your real remarks about Kim, does she really look like a model or just a funky overage celebrity? We collected these pictures from various online sources under the title of Kim Kardashian ugly photos but we cannot give any personal comments about her face or measurements, her vital stats were already discussed in our previous post, but we will not stop you to shout out loudly here, so here we go to judge superficial level of Kim Kardaishan.

Oh mom I just lost my 3rd husband too...

Who is she?

She may forget to wash her face this morning and going out for shopping with an oily face.

Can you cry like this?

This is a clear proof of how much Kim Kardashian like black color.

She is highly impressed from Lady Gaga

She can perform good acting in some horror movies, am I right?

I bet she is doing random video chat at Omegle.

Can you open your mouth wide like Kim Kardashian? Open mouth for 5 minutes constantly is the secret of my flat belly.

She will definitely  no need of scary mask for Halloween.

Kim Facebook fans jusr play some photoshop tricks on her face and make her smile most attractive.

She is trying to look like a fairy but in fact she is much closer to a devil look.

India Eisley Vital Stats

India Eisley is a cute looking girl who also got a rank 20 on IMDB in the list of most beautiful actresses under 30. Her mother Olivia Hussey introduced her in Hollywood in 2005 and she performed excellent role in several super hit movies including Underworld: Awakening, She is also very popular for her leading role in ABC drama series The Secret Life of the American Teenager. People like due to her stylish British accent, she said that she like English literature and pure English accent is indeed British accent.

India Eisley measurements:- 
India Eisley body measurements are 32-27-34 and her height and weight is still increasing and may be she will grow taller until she reached at 21, her current height is 5' 3" (1.60 m) and her weight is 48 Kg only. She wears a 7 number shoe in her feet and looks like a doll with her natural green eye color. India Eisley may got a different vital stats in 2013. So you may wait for the next year to find her new vital stats with her new movie.

Boyfriend: She does not have any dating profile yet, but may be she got a secret boyfriend as well.

Zodiac sign: Scorpio

Hobbies: Reading is her passion and she also write poems during her free time.

Fashion line: She likes to wear latest fashion dresses and costumes launched by Forever21 and Victoria’s Secret.

India Eisley diet plan: India Eisley diet secrets can be read by anyone on her Facebook profile page, mostly she update her Facebook status with her favorite food items. She is gaining weight and she need a good weight loss program for an attractive curvy body.

Fansite: India Eisley use her Wiki page on her social profiles including Twitter and Facebook as well.

Side Effects of Qnexa Diet Pill

Qnexa diet pill is claimed to the final and sure solution of obesity, Vivus company claim that it will benefit 72 million American citizens who are facing obesity. If we read Qnexa reviews on health sites, we can observe that it works like a miracle for fat people and give unbelievable results in a short time. Qnexa annual sale only in United States is more then 12 billions $, it clearly shows its massive demand in the market. Also keep in mind that FDA still do not approve this medicine as a risk free diet pill and Qnexa approval file is still under testing procedure. In 2010 FDA rejected Qnexa but now the company claims that they make it more useful and less risky (company do not provide Qnexa side effects list till to date).

Qnexa on Wikipedia:-
There is no official page is available about Qnexa on Wiki site but if you make a inside search for Qnexa on Wikipedia site then the search results show it under “Anti-obesity medication” page with a detail that it is made up from two famous weight loss drugs topiramate and phentermine, these are the same diet pills which caused several deaths in 1967 due to their major side effects on liver and kidney.

Benefits of Qnexa diet pill:-
We agree that it is the top diet pill for a fast weight loss available in the market and online drug stores; you can also buy Qnexa from an online order too. Qnexa diet pill work in two ways, it decrease your natural appetite and also start burning extra fat from your body in the same time. A regular use of Qnexa let you lose one percent of your body weight in seven days, it means if your weight is 100 pounds then you can lose up to 4 pounds weight in one month. Unlike other diet pills it also do not demand for a strict diet plan but it limited the use of sugar and fat rich foods in your daily diet plan.

Qnexa diet pill side effects:-
It decrease natural appetite and you may face general weakness in your body.
Qnexa put bad effects on women fertility.
Its regular use may cause high blood pressure problem.
It also slow down the kidney function and it may put bad affect on people with renal problems.
It increase sugar level in blood and its use is dangerous for diabetic patients.
FDA advisory board rejects Qnexa due to these side effects.

Conclusion:-
Qnexa is used by many famous personalities including TV and Hollywood celebrities but these are rich people and they have a lot of money to treat their health issues and overcome side-effects by hiring specialists but for an ordinary person cannot afford such things, so the better idea for all common obese men and women is to use a natural diet plan like Atkins, Dukan, Kinovelax, Scarsdale diet etc. These are natural diet plans and do not put any side effect on your body and also do not decrease your natural appetite and you start loosing weight without loosing your energy.

Freida Pinto Measurements

Freida Pinto was an ordinary girl who was living in a urban area of India and doing short showbiz jobs like modeling for local brands and also perform at local stage plays too, but now she is a Hollywood superstar and also an Oscar award winning actress too. Her success story was started when she get selected for a leading role in the movie Slum dog Millionaire, fortunately that movie made a record business worldwide and also win dozens of Golden Globe and Oscar awards too, since that time Freida Pinto get several offers from Hollywood directors and Bollywood directors as well and she also appeared in many other hit movies like Rise of planet Apes, Immortals, Black Gold, etc.

Freida Pinto measurements:-
Freida Pinto body measurements are 32-26-34 with an ideal height; she is 5' 6" (1.68 m) tall with a weight of 50 Kg only.
Boyfriend: She had an open affair with young actor Dev Patel but after break up with Dev she starts dating with Rohan Antao.

Zodiac sign: Taurus

Hobbies: She like comic book and also like painting.

Fashion Spot: After her first successful movie she starts modeling for various Indian and American clothing brands.

Freida Pinto diet plan: She belongs to an Indian Hindu family and followed a pure vegetarian meal plan; she is also connected with Atkins diet plan also.

Fansite: You can follow on her Twitter account and ask her mobile number for chit chat.

Drop 10 Diet Plan

Drop 10 diet plan is a new meal plan which let you lose weight fast with the help of superfoods, the discovery of this diet plan goes to Lucy Danziger who is a senior editor at SELF magazine, she is writing on various diet plans from several years and also give quality support tips to her fans on Self.com blog about all famous weight loss diet plans like KE diet, HCG diet, Paleo diet, Dukan and Tim Konekes meal plans. No doubt she has a deep knowledge about the actual performance and results of all these diet plans, now she write her own book with title “The Drop 10 Diet” which give you a guarantee to lose 10 to 30 lbs weight in one month and you will experience unbelievable results with in a week or less.

Lucy Danziger Drop 10 Diet book review:-
The drop 10 book is consist on t435 pages and the author divide it into two sections, there are total 14 chapters in this book, section one is consist on first eight chapters and the remaining chapters are shown in second section.

Part 1: The Superfoods:-
In first part you will learn about the benefits of and main features of Drop 10 Diet program. In part one the author listed and categorized all super foods into fruits, vegetables, grains, fish, and meat and dairy products. This section is inspired from doctor OZ who first time added the chia seeds in the list of superfoods. There are total 30 superfoods are included in this part with dozens of recipes.

Part 2: The Super Plans:-
This is very interesting part and you will learn an amazing procedure of getting slim only in 31 days. Lucy Danziger teaches you, how you can lose weight fast without starving with the help of full energetic superfoods. This part also gives you a super bonus of superfood recipes and you will learn fast fat burn exercises and workout steps too.

There are more then 100 testimonials are available about Drop 10 Diet plan on various health websites and blogs and about 90$ people find this book really useful and they also share their true stories of lose 10 to 30 pounds weight only in 31 days.

You can order your copy of Self Drop 10 book on Amazon, Sony book store or Google e-books today. Hope this review will help you a lot to make a clear decision about to purchase or not purchase this book.

Rosie Huntington-Whiteley Measurements & Diet

Rosie Huntington Whiteley is a supermodel and famous actress as well, she is also planning to launch her own music album in the start of 2013. She is a talented actress and the biggest proof of her awesome talent is her appearance in the Transformers movie because she cut off the Megan Fox and takes her place.

Rosie Huntington-Whiteley measurements:-
Rosie Huntington Whiteley body measurements are 34-25-35 indeed she has an appealing body type with a height of 5' 9" (1.75 m) and her weight is almost 56 Kg.

Boyfriend: Jason Statham and Rosie caught several times on dating by paparazzi and you can also see their photos on the internet. Now days she also got friendship with Shia LaBeouf and she is moving away from Jason.

Zodiac sign: Aries

Hobbies: She is very good swimmer and also like to play volley ball at weekend with her friends.

Fashion Spot: Rosie Huntington Whiteley is a former model of Victoria Secret and mostly performing for their swimsuit ads. Rosie also performed a special photo shoot for her appearance on Pirelli Calendar latest edition.

Rosie Huntington-Whiteley diet plan: she is a perfect diet plan and she also like to share her diet secrets with her fans through her Twitter page. Rosie Huntington Whiteley daily spends more then one hour in gym for her workout routine, she has a perfect flat belly too and this is a clear proof of her hard exercises. A few days ago she left her workout due to some personal reasons and she also gained a little weight too and the media starts a rumor about Rosie Huntington Whiteley pregnancy, in reality she did not get pregnant and now she loss weight once again.

Fansite: Rosie has her own official website and you can follow her Twitter and Facebook pages directly from her homepage.

A Healthy Diet Plan for Diabetic Patients

The most healthy diet plan for diabetic patients is defined by nature, the food supplements and ready made recipe meal plans available for diabetic patients in the market are mostly produced from artificial ingredients and they also put some side-effects on your body and also provide you a minor relief in your diabetic conditions. The most important energy stream which is very essential to keep our body fit and active is made by glucose because glucose is the only substance which instantly dissolved in human blood and can easily access to the every cell of human body. If the glucose supply behaves normal in our body then it work fine but if due to some reasons if glucose fail to complete its supply to every part of body then it may start increasing its quantity in blood and this increased level of glucose in blood is called the diabetes mellitus.

There are several reasons of this abnormal production of glucose in human body, it may cause by some problems in pancreas or a disturbance in pancreas supported hormones, several reasons are still undiscovered.

Mostly medical professionals and doctors believe that diabetes is an incurable disease; do you know why they think so? Because most of diabetic patients do not realize about this disease at initial level and they spent several years in this ignorance and they consult to the doctors when they start facing some swear type of health problems but at that stage there appears a several pathological changes in their body and at that stage this disease become incurable. On the other side if you diagnose this disease at early stages then it can be cured easily by making a little change in your daily diet and living style.

Now scientists developed a separate clinical science to study diabetes in more depth and this new science is called “Diabetology”. It is a new hope for diabetic patients too get rid from this disease.

There are several types of diabetes but mostly it separated into two major types, diabetes type 1 and diabetes type 2. According to a latest survey it is found that there are 90% of patients belong to diabetes type 2 and it can be cured by taking a homeopathic treatment and changing in your diet plan. Some people also use insulin to control their diabetes, it is a good option in old people both men and women but this treatment is not advisable for young people because they can easily control their diabetes by doing walk, exercises and a diet plan.

A sample meal plan for diabetic patients:-
About 1500 calories for the whole day are enough for an average person suffered in diabetes, but you can also make a little change according to your body size and physical activities. Gluten Free diet plan is also recommended in diabetes type 1 but mostly people do not like gluten-free recipes due to is bad taste.

Breakfast recipes for diabetics: One poached egg or waffles, few grapes or blue cherries and one cup of sugar free chocolate shake or cream less milk.

Lunch menu for diabetics: Eating only papaya during lunch time is the best meal for diabetic patients, some doctors also suggest eating only salad or vegetable soup during your lunch meal and avoid bread and fried foods.

Dinner ideas for diabetics: Spaghetti Pie with broccoli, Crab Salad Melts, lamb chops, pasta and 1 cup of low-fat milk.

Snack ideas: Indian snacks, Soya mint sticks, chopped banana with yogurt, peanut butter, avocado sticks, corn flakes, noodles, macaroni, appe, roasted okra, etc.

Jennifer Lopez Diet and Measurements

Jennifer Lopez is a versatile personality and a top rated celebrity who make a good repute in Hollywood, modeling and music industry as well, she crossed her age line of 40 years but still you cannot guess her real age by looking at her charming face. Jennifer Lopez is beautiful model of a mix Mexican race; she started her career in 1986 as Myra a little girl from a popular TV series. She released dozen of her music albums and won several music awards, you can tune her songs on Youtube easily. She hosted several reality shows including “Dance Again” no doubt she is a good dancer too. You will se Jennifer in a new look in her upcoming movies Parker and Ice Age: Continental Drift.

Jennifer Lopez measurements:-
Jennifer Lopez body measurements are 34C-26-40 and her height and weight are 5' 7" (1.70 m) and 61 Kg.  Lopez has an ideal height but still she like to wear high heels sandals, but at home she use flat sandals to relax her feet.

Jennifer Lopez diet plan and workout:-
Jennifer Lopez is a big fan of Dukan diet plan and she strictly follows the instructions given by her diet manager. Jennifer Lopez is also a happy mother of twin babies and she used protein rich foods during her pregnancy, in normal life she mostly use low proteins dairy products in her breakfast and dinner. She is also good in Yoga and bicep exercises, her favorite workout is dancing and swimming.

Zodiac sign: Cancer

Hobbies: She likes to enjoy dance parties and spending time with her family.

Quotes: Best time for reading a book is morning time.

Fan site: Jennifer Lopez frequently updates her Twitter page but not frequently appear on her Facebook fan page.

Crystal Renn Measurements and Weight Loss

Crystal Renn is the top plus size model who also appeared in Sports Illustrated 2012 edition for their swimsuit gallery page. She is a double zero size model because she transferred from a Plus size model into a regular model. Yes recently she surprised her fans by reducing 30 pounds weight in a short time; we will expose her weight loss diet secrets in our diet section. Hungry fashion magazine published a complete story of Crystal Renn diet plan in their special edition and or a detailed information you can jump at Hungry Mag page.

Sports Illustrated measurements:-
Sports illustrated body measurements were 34C-28.5-38 when she a plus size water but after losing weight her body dimensions are reduced to 34C-27-34, yes she reduced fat from her hip especially. Crystal Renn height is 5' 9" (1.75 m) and her current weight is 55 Kg only.

Crystal Renn weight loss diet plan:-
In Hunger magazine the editor post her story under the title "A Young Model's Story of Appetite, Ambition, and the Ultimate Embrace of Curves." Which is clearly indicating starving diet plan for burning extra fat from her body?  She is an ambitious young model who knows the art of how to cash her beauty in the field of showbiz and without making headlines in news she cannot pop up in her field so her weight loss program is indeed a wise decision to get headlines. Crystal Renn breakfast for height loss diet is consisting on pasta and a fresh juice of oranges, during her lunch she takes only snacks and for dinner she chooses tuna fish.

Crystal Renn boyfriend: Most probably she is dating with her first cousin.

Plastic surgery: By looking at Crystal Renn before and after weight loss photos, you may guess a little change in her nose size.

Fansite: She has a fully functional Twitter and Facebook fan page.

Benefits of Gluten Free Diet Plan

Gluten is a type of protein and Gluten free diet is simply made by eliminating all Gluten from grains. Gluten protein is a sweet substance and by removing it from pure grains like wheat or barley and the remaining grains become frustrating in taste, its taste become strange and most of the people surely don’t like Gluten free recipes just because of its frustrating taste.

Gluten Free diet for celiac disease:-
Celiac disease is a genetic disorder and the people who are suffering in this disease got inflammation in the stomach and small intestines by eating gluten protein and the grains like wheat, rye, and barley must contain this substance however other food products like eggs, meat, milk do not contain gluten protein and people with celiac disease can freely use these foods, they can also use grains only if they are gluten free (exclude gluten completely from wheat and barley). You may surprise to know that every 1 person out of 100 living in United States is the patient of celiac disease and this ratio is increasing every year. Patients with celiac disease cannot tolerate to diet including gluten, so they must use a gluten-free diet, gluten-free bread and other products are easily available at grocery shops.


Gluten Free diet for weight Loss:-
Most of the people are in doubt about the effectiveness of Gluten-free diet for weight Loss program. Nutritional experts have different opinions about the working of gluten–free diet for losing weight, some nutritional experts do believe that it really helps to lose weight fast because by excluding gluten from grains it also lost various other proteins, vitamins and calcium too so this die really help ones who are interesting in a weight lose program. Famous celebrity Miley Cyrus also encouraging her fans to use gluten-free diet for a rapid weight lose.  A gluten-free diet plan revs up the body metabolism system and in response it burns the extra calories from your body.

Gluten free diet for athletes:-
It is not advisable for athletes and sports person to go through with a gluten-free diet plan because this way you missed out a large amount of protein and other necessary vitamins which are very essential for your body energy level. In case if an athlete is a patient of Celiac disease then he has no other choice then gluten-free recipes, but still he can increase his energy level by other energetic foods including fish, mutton, milk, chia seeds, etc.

Gluten free diet for diabetics:-
American Diabetes Association released press news that there are chances that type-1 Diabetes patients have more chances to affect by celiac disease, so the use of gluten-free diet is very useful in this type, it may also prevent a healthy person from type 1 diabetes. On the other hand there are no enough studies and research work that can show either the use of gluten free diet can also be helpful in Diabetes type 2.

Jennifer Lawrence Measurements and Diet

Jennifer Lawrence is a New York girl who was the most beautiful cheerleader in her high school, she started participate in school level drama competitions during her study time and her acting skills bring her into the field of showbiz, at the age of 14 she first time appeared in a “Company Town” TV movie first time. Jennifer Lawrence nick name is Jen and on her Facebook fan page her close friends also call her Jen.

Jennifer Lawrence measurements:-
Jennifer Lawrence body measurements are 34-24-30; well these body dimensions are clearly listed on Skinny Curvy page so there is no doubt that it is wrong, yes her measurements are bit different from all other Hollywood celebrities and models too. Jennifer Lawrence height is 5' 7" (1.70 m) and her weight is only 49 Kg.

Famous for: Jen is famous for her excellent acting in “X-Men: First Class” and “The Hunger Games” movies.

Boyfriend: Jennifer Lawrence and Nicholas Hoult dating photos and kissing shots are available on the Internet; it’s a clear proof about their special relationship.

Hobbies: At the time of Boston University she was a good athlete, that’s why she was a cheerleader.

Jennifer Lawrence Quotes: I follow my dreams with wide open eyes and don’t miss a single chance.

Zodiac Sign: Leo

Jennifer Lawrence diet and workout:-
In her recent interview with Shape magazine she admits that “I worked out at least two times every day for the preparation of my role in Hunger Games”. Besides this tuff workout schedule Jen is also very regular about her daily exercise routine. She has a perfect body and a sensitive skin without any pimples on her face, she use pure honey with bread in her breakfast and green salad leaves during her lunch time.

Fansite: Jennifer Facebook and Twitter accounts are integrated on her official fan site and you can follow her social pages through her website. You can also enjoy her hot shots for GQ in her site photo gallery.

All about Kinovelax Diet Plan

What is the Kinovelax diet plan?
Kinovelax meal plan is a new way of weight losing technique, the basic idea of this diet plan is to provide a healthy nutrition for weight loss too. Kinovelax is bit different from Atkins and Dukan diet plans because it also promises to improve your health conditions along with weight lose. Diabetic patients are also welcome to join this diet plan without any risk factor, there are a large range of delicious and healthy recipes are included in this  technique and there are also a separate diet plan for diabetic patients which is based on sugar free recipes.

Does Kinovelax diet plan really works?
Well we don’t have much reviews available about Kinovelax at this time, may be in near future we will provide you real users reviews about Kinovelax diet. Currently you can read few reviews about this meal plan on their official site and on Yahoo Answers too, but still we cannot verify the reality of these reviews. This is a web based consultancy strategy that motivates people to for a rapid weight loss. You can lose upto 17 pounds weight in one month by using Kinovelax diet plan.

You can sign up for Kinovelax diet program for free but it valid for only 7 days and you have to buy their premium membership after trail period, if this prom suit you and you feel a compatibility with this program then you can continuo your membership by applying for a premium membership.

Currently Kinovelax diet plan is getting a rapid popularity in Thailand and United States and many of people are showing interest to try this diet plan for a fast weight loss.

Alicia Fox WWE Measurements

Alicia Fox has a perfect flat stomach with a clears six pack abs, she is one of the most active and energetic Divas of WWE, she is also the proud of her circle and she also know well how to make space in the hard compete ions.

Measurements:-
Alicia Fox body measurements are 32-24-34 with a tall height 5 ft 9 in (1.75 m) and her weight is also not more then 55 Kg.

Diet secrets: You can see her complete workout videos on Youtube where she teach about to get sic pack abs only in 2 week. Alicia Fox favorite diet is chicken but she prefers to use chicken recipes only at dinner time.

Plastic surgery: Do you notice any thing strange?

Fashion line: She is a big fan of Victoria Secrets clothing line.

Boyfriend: Jay Lethal. and Alicia dating regularly.

Zodiac sign: Aquarius

Favorite movie: She don’t like movies

Fansite: Alicia Fox fansite page is based on WWE profile only. She also use Twitter but live away from Facebook.

Priyanka Chopra Diet vs Measurements

Priyanka Chopra is a formal Miss India and the most attractive actress of Bollywood, she has a strange attraction in her beautiful eyes, this is the reason every guy in India must have Priyanka Chopra wallpapers in his mobile phone along with Katrina Kaif. She did a great acting in Fashion Hindi movie which is actually a remake of Hollywood “Fashion” movie of Angelina Jolie. Now days she is competing with her own sister Parineeti Chopra in the industry but she may defeat her with the release of her upcoming movie Barfee, which s comedy movie along with hot Ileana.

Priyanka Chopra measurements:-
Priyanka Chopra height and weight is 5'9" & 57 Kg which is perfectly match with her body figure. Priyanka Chopra body measurements are 36-24-36 which is same as Bipasha Basu and Lara Dutta measurements.

Famous for: for her nose job.

Plastic surgery: Priyanka Chopra nose job photos before and after is a clear proof, which is also available on the internet.

Priyanka boyfriend: She is famous as a boyfriend snatcher in the industry because you can see her dating photos with many famous actors like Shahid Kapoor, Ranbir Kapoor and Sharukh Khan and may be Imran Khan is the next.

Hobbies: She like tennis.

Quotes: I love my family and I mean it.

Horoscope sign: Priyanka zodiac sign is Leo.

Priyanka Chopra diet: She is also following Rujuta Diwekar diet tips on regular bases and she also performs at least 3 Yoga cycles during her workout routine everyday.

Facebook: Her Facebook page is empty with more then 1 million fans.

Mobile number: Priyanka Chopra cell phone number can be search on Idea Cellular database.

Twitter id: Her Twitter page is not real, do you check it?

Prof. Tim Noakes Diet Plan

Professor Tim Noakes is a pride of Cape Town University and the author of more then 15 authentic books written on health and fitness, his medical research about diabetes is officially added in medical syllabus in many countries. He was also the first medical professor who confirmed the effectiveness of Dukan diet plan with few objections. Now a few days ago Tim Noakes just discover a new diet plan and he present his theory in the form of his upcoming book under the title of his own name.

What is Tim Noakes hydration?
Actually this is a guideline which is officially implemented in South Africa for all sports players, these rule are define by Prof. Tim Noakes and many doctors proof it that this guideline really help in staying hydrate during all kind of workouts, supports, running and all manual jobs.

What’s new in Tim Noakes diet?
Well this is an important question and Tim theory is also very different from all modern diet plans for a healthy living, in his new book he fully challenged to all modern diet plans like Atkins, Dukan, HCG, etc. Tim Noakes believe that these diet plans get popularity because they are shouting about a “Rapid weight loss” and every 3rd person in American society is the victim of obesity so people got a great attraction in these diet plans but in reality all these diet plans weak the immunity system by decreasing protein level from your body.

Tim Noakes diet plan insist only on two things first quite all the sugar made products including fizzy drinks, bakery products, energy drinks, ice cream candies, etc and start eating natural foods rich in protein like fish, meat, milk, dry fruits, cheese, etc.

Drawbacks of Tim Noakes diet:-
Generally we do not see any drawbacks or side effects of this meal plan but financially it is very hard to follow this diet plan because world economy is going down day by day and most of the people living on planet earth cannot for foods rich in proteins on the other hand it is easy to start eating low carb foods but both things are very important to fulfill the requirements of Tim Noakes diet plan.

Angie Varona Measurements and Diet

Who is this cute looking girl Angie Varona? This question may definitely arrive in many minds, Does she is a next top model, a Hollywood actress or a host of some reality show? The answer is very simple, she does not belongs to any of these fields right know but on the other hand she is trying her best to get more and more attentions on the media and she is successfully gained a lot of popularity on Internet and local TV channels too. The story of Angie Varona: was started a year ago when she sends a lot of her bold pictures to her boyfriend and the naughty guy exposed all of her photos on the various social networks including MySpace and Facebook.

Angie Varona Wiki:-
There is not a Wiki page available about Angie Varona on the Wikipedia because she is not a celebrity but her pictures scandal expand a way for her to start a career as a model, she admit on her Twitter page that she is getting a lot of offers from various modeling agencies but I have to first complete my education.

Angie Varona: Measurements:-
Angie Varona: height is 5 ft 2 which is same to Kim Kardashian but her weight is 49 Kg only which is low to Kim. Angie Varona body measurements are 38-26-34 but her vital stats about her bra and cup size shown on bodybuilding site are bit funny.

Angie Varona diet and workout:-
We are inviting Angie Varona to share her slim and skinny body diet secrets and workout routine with or readers and her fans too.

Social sites: Yes you can access Angie Varona social page on Twitter and Facebook as well, her fans on her fansite are also increasing day by day.

Hobbies: Making new friends, enjoy friends gathering and self photography of her face and feet too.

Angie Varona facts: She commits suicide attempts due to her photos published on wrong sites. She mostly use computer at her cousin home and she mostly use MySpace there.

Boyfriend: Angie and Garry Sitarski dating photos can be seen on the internet so it can be assumed that, she has a boyfriend and through this guy she is trying to access a date with Justin Bieber too.

Kim Zolciak Pregnancy Diet Plan

Kim Zolciak is one of my favorite celebrities who got fame from reality TV shows and also get a minor hit by involving in love with Big Papa; well the story of Big Papa was finished with the prison of her ex-husband. That was a hard time for her but she do not let her down in the society and keep moving for a better future, now she got attached with Kroy Biermann of Atlanta Falcons and she give a big surprise to her show Audience and fans by announcing her pregnancy. /Yes this is the second time Kim Zolciak got pregnant but this time this job is done by her new husband.

Kim Zolciak measurements:-
Kim Zolciak body measurements are 36-25-36 and her height and weight are 6 feet and 54 Kg, also keep in mind that these stats are taken before her pregnancy. This information is leaked by her official dress tailor at Forever21 costumes.

Kim Zolciak diet and workout:-
Most of us already know that swimming is her passion and in this post we do not go deep about her exercise and workout routine but discuss her diet plan. Kim Zolciak consult a French doctor to prepare a healthy diet plan for her pregnancy because she want to continue her reality shows during her pregnancy too but she also want a good and safe health for her upcoming baby.

There are also some rumors are circulating on social networks like Facebook  and Twitter that Kim Zolciak do not have real hair and she is using an artificial hair wig, well I don’t know either its true or not but I must admit that she really looks super hot in short hair style with red short skirt.

Vanessa Hudgens Measurements

Vanessa Hudgens is a legend of Hollywood who does not get a real reward for her achievements, she is the youngest actress plus singer of the industry she is also the main character of great funny series of “High School Musical: movie and her dialogue delivery is awesome in this movie. Now days she is busy shooting her upcoming movie “Spring Breakers”.  In 2009 one of her high school boyfriend leaked her old scandal photos on Twitter and she faces a hard time in that year.

Measurements:-
Vanessa Hudgens has an average height 5' 1" (1.55 m) and her weight is only 50 Kg which matches well with her body measurements. 34-24-34. she has a skinny body figure.

Diet secrets: Vanessa Hudgens like apple and strawberry shakes in her breakfast, drinking fresh juices is the top secret of her glowing skin.

Plastic surgery: No she has a natural body.

Fashion line: She has a bad fashion taste.

Boyfriend: She is dating with Austin Butler from last 3 years.

Zodiac sign: A Sagittarius woman.

Favorite movie: The Frozen Ground

Fansite: yes she operates her own official website and also integrated it with Facebook and Twitter.

Actress Polly Walker Measurements

Polly Walker is a beautiful Irish celebrity who start her career from taking a part in classical London Drama center, now she is no more in Drama line but well known as the most beautiful aged actress of Hollywood, she gain fame in industry when she appeared in Patriot Games movie in 1992, she was at the peak of her career at that time but still she is on 15 number in the IMDB list of most beautiful actresses.

Measurements:-
Polly Walker height 5' 6" (1.68 m) and her weight is 59 Kg, yes she gain about 8 pounds weight after her movie Clash of the Titans, Polly Walker body measurements are 34-23-33 but after her recent weight gain it may also effect on her waist and bra size too.

Polly Walker Diet secrets: She was an expert of classical Yoga exercise and she also train new actresses in a academy but a few years ago she quit her fitness activities and may be she also do not paying much attention toward her diet, that’s why she is gaining weight and get fat now.

Plastic surgery: We have no record of Polly Walker plastic surgery.

Fashion line: Her favorite color is red and she also looks cute in red costumes.

Boyfriend: She gets married with Laurence Penry in 2008.

Zodiac sign: She is Taurus

Favorite movie: Sliver (1993)

Fansite: You can find her at Tumblr and Twitter

Plus Size Model Measurements

World top models are skinny but on the other hand 70% of women in the world have curry bodies, now modeling agencies and world top clothing brands realize the situation and they also start adding plus size models in their agencies, now you can see cool looking plus size models in top brands like H$M, Victoria secrets, Mark Spencer, Forever21, etc. Its also true that the demand graph of plus size clothing and wedding dresses in United States is increasing day by day. The most trendy plus size clothes include swimwear, prom dresses, casual jeans, bride wedding costumes, fashion party costumes, etc.

How to become a plus size model?
So many people think that it is an easy job to become a plus size model and start earning money from big clothing brands, well it all about fashion and this world is very hard for newcomers, you need a lot of confidence inside your personality and also keep in mind that over weight or fat women cannot be a plus size model. Plus size models are also following a specially designed diet plan and a special workout routine to keep their body fit and active.

Top Plus models in the world:-

• Tara Lynn is modeling for Vogue and Forever21 and her measurements are 38-32-46.
• Leila King measurements are 40-30-42 and she a model of Wilhelmina NY agency.
• Michelle Dione measurements are 36-28-40 and she works for local model agencies.
• Lauren Shaw –is a model at l.a models agency and her measurements are 38-30-39.
• Toccara Jones measurements are 46G-30-46 and she is a feature girl of Ultimate Merger.
• Robyn Lawley measurements are 36D-32-42 / 91D-81-106 and she appeared on French Elle.
• Kaela Humphries is a pride of Wilhelmina LA and her size is 38-30-40.
• Caralyn Mirand posing for ImagesNYC her size is not revealed yet.
• Barbara Brickner measurements are 36D-31-46 and she is freelance model.
• Crystal Renn measurements are 34C-28.5-38 / 85-73-97 (cm).
• Amy and Kathryn McCoy is pair model for Dorothy Combs Models.
• Kate Dillon is an anorexia model and her measurements are 36-32-38
• Mia Tyler guessed size is not more then 8-30-42 and her weight is only 65 Kg.
• Heather Hazzan body dimensions are 38-31-38 and she works for MUSE NYC.
• Lizzi Miller figure measurements are 40-32-42 she is a glamour model with 180 pounds weight.
• Model Whitney Thompson weight is 160 pounds and her dimensions are (US) 36-32-43.
• Vicky Pattinson is hired by PM Model Management, her weight is 165 pounds and her measurements are unknown.
• Justine Legault is a beautiful plus size model with 36d-31-46 body size.
• Lexi Belle measurements are 32B-34-25 and she also modeling for Wilhelmina LA.
• Whitney Thompson height is 6 feet with 130 pounds weight and her size is (EU) 91-81-108.
• Natalie Laughlin is a cute plus size fashion model and her body dimensions are 36-3-39.
• Candice Huffine weight is 135 pounds and her measurements are 8C/D-33-43.5 only.
• Plus size model Marquita Pring weight is 132 pounds and her dimensions are 39-32-43 with a height of 5'11”.
• Mariesther Venegas works for Heffner Model Management and Moxie Management and her measurements can easily guess.

Besides these models there are a lot of other talented plus size models, we will update you about other models in our upcoming posts.

Coco Austin Measurements

Coco Austin is TV celebrity who also appeared in few funny Hollywood movies too, she is not a talented actress but she got fame due to her strange body dimensions. Her real name is Nicole Natalie Marrow and she also called California girl because her favorite place in the world is California beach, she is a good surfer and swimmer also. Coco Hollywood name is Nicole Austin and she is playing an important role in a famous TV series Law & Order: Special Victims Unit against with Mariska Hargitay.

Measurements:-
Coco Austin body measurements are 39DD-23-40 with a height of 5' 2" (1.57 m) and her weight is 64 Kg.

Nicole Austin workout and diet: There are a lot of things that we cannot explain about Coco diet and workout routine in this short post, so it is better to watch her workout video on Youtube.

Plastic surgery: There are several rumors you may hear about Coco Austin plastic surgery and some of you may already seen her before and after photos of her plastic surgery, but still we have no proof about this thing.

Fansite: Coco Austin do not owns a fan site but she is a paid glamour model for many model sites, her Twitter account is also seems not real.

Kellie Pickler Measurements

Kellie Pickler is the cutest country singer who get an extreme fame not only nation wide but she is also very popular among Canadian and Mexican people too. She has a magic in her voice and her unique way of singing also give her a unique identification, unlike so many other female singers she is also a song writer and composer of her all music albums. Kellie Pickler is a stylish girl and girls of young generation proudly follow her cloth fashion line and her hairstyles too, I personally like her pixie red haircut.

Measurements:-
Kellie Pickler body measurements are 36-24-37 and her height and weight is 5' 1"and 49 Kg, no doubt her figure dimensions are really show off curves of her body in tight costumes. She has big feet of size 9.

Kellie Pickler diet and workout:-
Kellie Pickler is a fit celebrity and we can imagine that she is following a perfect diet plan and a workout routine to maintain her weight, she do not gain a single pound weight in last two years.

Zodiac Kellie Pickler sign is Cancer and she has a good sense of humor and you cannot challenge her creative ideas.

Boyfriend: she is dating with Kyle Jacobs who is a famous songwriter.

Plastic surgery: You can clearly notice a plastic surgery on her face by match her recent photos with her photos from American Idol.

Kellie Pickler fansite: She do not have an official website but she has a verified account on Twitter and Facebook as well.

Diet for Skinny People to Gain Weight

Getting too fat or too skinny both are big troubles for a healthy life, a person who gained too much weight with a certain criteria of age or height mostly is the victim of obesity ad on the other hands if a guy do not gain weight according to his age or height, he may the victim of many dangerous diseases. If you got a sudden weight loss in short period then you must consult your doctor immediately instead of wasting your time on reading articles on the internet to diagnose your problem. The best advice is to consult some good reputed Homeopath for this issue because it is proved several times that homeopathic remedy has much more ability to cure chronic diseases then any other medical treatment, including our latest pharmacy.

The most common but dangerous causes of rapid weight loss can be the following factors.
Anorexia
Addison's disease
Anemia
Alcohol abuses
Blood cancer
Bone cancer
Bacterial disease
Connective Tissue Disease
Cancer (any kind)
Cardio problems
Celiac disease
Chronic disease (it may interconnected)
COPD
Calcium deficiency
Crohn's disease
Dementia
Depression
Diabetes (both types)
Emaciation
Heart problems
Hook warms in stomach
HIV/AIDS
Harmonic disease
Hepatitis
Hormone level (decrease or increase)
Hypercalcemia
ITP
Insomnia
Irritated boil syndrome
Infections
Kidney disorders
Liver disorder
Stomach ulcer
Syphilis
Smoking (extreme or chain smoking)
Parkinson's disease
Parasites
Peptic ulcer
Radiation factors
Renal diseases
Typhoid fever
Tonsils
Thyroid diseases
Tuberculosis
Ulcerative colitis
Warts cancer

The list of unexplained weight loss causes can be too long because any major disease which directly attack on your immune system can create this issue. In case if you don’t have any major disease and you also feel fit about health conditions then there are natural ways to increase your weight just by improving your diet plan.

Diet for skinny guys and girls:-
Eat food rich in protein and carbohydrates like potato, beans, meat, sweet potato, fish, oyster, etc. If you do not have any health problem then you can gain your weight by using these foods in your daily diet, you should avoid smoking, alcoholic drinks, chilly foods, etc. Also try to take your breakfast; lunch and dinner on time and must do some walk after every meal. Do not eat too hot or too cold foods and always eat meal in calm mood; do not eat any thing in anger mood or in tension.

Taylor Swift Measurements

Taylor Swift is the top country singer in the ranking of Billboard magazine; you may don’t know that she is also the writer and playback singer of famous fantasy movie Hannah Montana. She also recorded her voice in various Disney animation movies and animated TV serials too.

Measurements:-
Taylor Swift height and weight is 5' 11" and 54 Kg no doubt she has an ideal height but still she like to wear high heels, and she really walks like a princess by wearing high heel shoes. Taylor Swift body measurements are 32-23-35 and it is near to Selena Gomez dimensions, but she is skinnier also.

Taylor Swift diet and workout:
Taylor Swift is a skinny celebrity but at the time of her high school she was bit over weighted and then she started 17 days diet plan to lose her weight and she amazingly loss 11 pounds weight in 3 months. Taylor Swift favorite exercise is jogging and she like to listen romantic songs during running.

Plastic surgery: We do not find any real photos of Taylor Swift plastic surgery before and after on the internet but a few fake pictures, so it is clear that she do not have any plastic surgery in her life but she has teeth veneers several times and you can easily see her white teeth during her every smile.

Boyfriend: There is a long list of Taylor Swift ex-boyfriends, currently she is dating with Will Anderson.

Taylor Swift fan site: She is operating her own fansite at taylorswift.com and you can get all latest updates and information about what Taylor Swift speaks now and her nation wide and international tours, you can also reserve a ticket for advance booking to enjoy Taylor Swift live performance.

Trisha Body Measurements

Trisha is a classical Bollywood actress, she also has a great demand in Tamil and Telugu movies too. She starts her career as dress designer but after some time she start modeling for national brands and appeared in many TV ads of cosmetic products, shampoo and soaps. A few years ago she was trapped in a bathing scandal and she become a hot celebrity on the internet but that bath clip was not real, any how she get fame from that scandal and getting popularity is the aim of every actress.

Measurements:-
Trisha body measurements are 34-27-36

Famous for: Trisha is famous for her bath video

Hobbies: She like to travel in Hilly areas, she also like hiking and swimming. She is also  good friend and rival of actress Namitha and both friends like to play tennis together.

Quotes: Saying nothing on bad deeds is better then shouting on it.

Horoscope sign: Trisha zodiac sign is

Trisha diet: Trisha is gaining weight these days and she seriously needs a perfect diet plan to maintain her body fitness.

Facebook fan page: She is not on Facebook.

Twitter id: She may don’t know how to use this stuff.

17 Day Diet Meal Plan

Dr. Mike Moreno is the real legend who provides a simple natural way to loss weight rapidly without putting any side effects on your body. Dr. Mike Moreno is the only author of “The 17 day diet” book, you may also want to know that this is the best selling book on weight loss and they sell more then ten thousand copies of this book every month.

17 Day Diet book review:-
The book is available in two languages currently, Spanish and English and the price of this book with all accessories is 184$, if you want to buy this book in parts then you can purchase its workout DVD, 17 day meal diet plan, workbook, audio CD or diet book in separate orders. If you purchased this book then you got a free subscription to their monthly newsletter too and a direct access to Dr. Mike Moreno special BMI online calculator and calorie counter. There is no doubt that the price of this book is very high and not everybody can afford it easily.

Look at the result of 17 day diet before and after.

Cycles in 17 Day Diet:-
This program is basically consisting on 4 steps; these steps are also called cycles or phases too. If you want a 100% sure results then you have to strictly follow these phases.

17 Day Diet Cycle 1:- The name of this phase is “Accelerate” and you must intake 1200 calories on regular bases, but you have to gain these calories only from seasonal vegetables. You can use these vegetables as a salad or eat them by cooking in virgin olive oil only, you cannot eat any kind of meat , fast food or drink fizzy drinks in this first cycle of 17 days, by successfully completing first cycle you will definitely loss 10 to 15 pounds weight.

Cycle 2:-
The second cycle is called “Active phase”, this phase is also consist on vegetables but you can also add some foods rich carbohydrates in this phase and your daily consumption of meal cannot be more then 1500 calories. This cycle is also consisting on 17 days and it let you loss upto 5 to 7 pounds weight.

Cycle 3:-
The third cycle is called “Achieve phase” and this phase is based on second phase with the addition of foods rich in proteins, yes you can add meat recipes and snacks in this phase but you have to avoid all gassy foods in this phase like potatoes, rice, etc. In this phase you can only reduce up to 5 pounds weight in 17 days.

Cycle 4:-
This is called the “Arrive phase” and you can mix up meal plans from previous phases to set up your ideal meal plan. 95% people get their desired weight at this stage and they also got the perfect idea about how to set their daily diet to avoid again weight gain in future. This phase also allow you to enjoy the dinner of your favorite recipes once in a week.

17 day diet workout:-
There comes a DVD about workout necessary for this diet plan. This workout is consisting on 50 – 300 minutes of exercises to do every week and the major part of this workout is consisting on cycling, running and jogging.

Namitha Measurements

Namitha Kapoor is the most versatile and a true legend of Tamil film industry, she also appeared in many Telugu, Malayalam films and few Bollywood movies too and may be her next destination is Hollywood, like so many other local actresses dreams. Namitha has a good sense of humor and she posted some naughty jokes on her Twitter account time to time, she has a close friendship with new Tamil actress Sonia Agarwal and both are really looking hot in Saree and jeans, they are not a good actresses but also performs great dances in their movie songs.

Namitha body measurements: - 
It’s a big fact that 80% of her fans only like her due to her extra ordinary big figure, Namitha height and weight is 5'9" and 64Kg. Namitha figure dimensions are 40-28-42 Another Telugu actress Nayanthara and Kajol Agarwal also have the same body measurements.

Namitha Diet plan:-
Namitha admit that she gain 10 pounds weight recently and she is really feel odd due to her overweight body, now she is planning to start a strict diet plan for a sure weight loss, she also join women gym in her area and we may release her workout routine in few days.

Namitha fashion line:
She is famous as a rapidly dress change actress, if you made a search for her wallpapers on the internet then you will see her count less photos in various multi color dresses. Namitha favorite color is blue and pink and her favorite dress is half Saree and a tight blue jean with white shirt.

Best Workout Songs Ever

A few days ago we posted a list of best jogging songs which is liked by our readers very much and they also requested to post a list of some great workout songs that really works. So today we are going to fulfill you’re this demand too. Workout or exercising is a hard job which also required a deep consistency and a high determination to achieve the goal. Does listening music during a workout can really help? The answer is yes, it really help if you listen your favorite music or song during the workout, listening a passionate music during any hard job gives you a strength to do you job with more passion.

Our best suggestion for your workout music playlists are based on Hip Hop and Rock songs, because songs of these generics give you a fantastic motivation especially if the objective of your workout routine  is loss weight or reducing extra fat from your belly. You can also get more information by reading our post on flat belly diet tips.

Top workout songs for women:-

• Beautiful Liar by Beyonce and Shakira
• Thunderstruck by AC/DC
• Eye of the Tiger by Rocky soundtrack
• Marry the Night by Lady Gaga
• Another One Bites The Dust by Queen
• When You Were Young by the Killers
• Mysterious Ways by U2
• Walk this Way by Aerosmith
• No Woman No Cry by Bob Marley
• Sabotage by Beastie Boys
• Crazy in Love by Beyonce
• I Believe In a Thing Called Love by the Darkness
• Suddenly I See" by KT Tunstall
• What Doesn't Kill You by Kelly Clarkson
• No Woman No Cry by Bob Marley and the Wailers
• Welcome to the Jungle by Guns N’ Roses
• Bad Boys by Inner Circle
• The New Workout Plan by Kanye West
• You’re Beautiful by James Blunt
• Red Morning Light by Kings of Leon
• Here I Come by the Roots
• Dream On by Aerosmith
• The Downtown Fiction by Super Bass
• The One That Got Away by Katy Perry
• Get Ur Freak On by Missy Elliot
• Beat It by Michael Jackson

The above play list of workout songs is good for both men and women but if you want more excitement then try to choose the songs whose lyrics are already running in your mind. It’s not necessary that you must select a song for your workout from this list; you can select your own favorite song for workout, because the actual aim of listening music during a exercise is to boost your passion and you knows well which song give you more energy inside you

Leyla Milani Measurements

Leyla Milani is a less popular celebrity of WWE Divas but on the other hand she is much popular in Canada as a successful model, she is basically an Iranian immigrant who were settled with her family in United States but after making contract with Canadian modeling agencies she later moved to Toronto, now she also launched her own online boutique through her fan site and her costume designs are become a fashion icon among modern women.

Measurements:-
Leyla Milani height and weight are 5' 6" (167.64 cm) and 55 Kg which is perfectly matched with her curved body, Leyla Milani body measurements are 34-26-34 an she feel a proud about her body dimensions.

Diet secrets: The complete detail of Leyla Milani diet and workout routine can be read on WWE Divas page.

Plastic surgery: She may need a minor plastic surgery for her wedding.

Fashion line: She is a cool fashion designer and you can see her designs on her fan site.

Boyfriend: She is looking for an honest husband.

Zodiac sign: Leyla Milani sign is Aries.

Favorite movie: Blue Crush 2

Social media: You can easily find her on Twitter and Facebook too.

Bella Twins Measurements

Bella Twins is a fantasy name of two beautiful WWE Divas; both of these girls have similar innocent faces. Bella Twins’s action figure photoshoot is the main reason of their popularity and now every teen guy must have Bella Twins wallpapers in their mobile phones. These twin sisters are also very close friends and they do not hesitate to share their secrets with each other.

Measurements:-
Bella Twins are two girls but amazingly they have the same measurements. Bella Twins
 Body measurements are 32C-24-35 with a height of 5 ft 6 in (1.68 m) and 53 KG weight.

Diet secrets: Bella Twins believe that eating protein rich foods really help them to stay3fit and keep their body in a well shape.

Plastic surgery: Stay connected with their fansite and you may get news.

Fashion line: They mostly wear red and black dresses with high heel shoes.

Boyfriend: Bella Twins may date with a single secret guy.

Zodiac sign: Their star is Gemini

Favorite movie: Real Steel

Social media: Do not forget to follow them on Twitter and Facebook fan pages.

AJ Lee measurements

AJ Lee is a beautiful Queen of WWE and she has major influence on all WWE Divas, this is also not her real name and thousands of her fans may don’t know her real name. AJ Lee is also very precious for FCW fans because she is really good entertainer. AJ Lee fansite is full of Bluegrass music videos but she do not uploaded her music video with Bluegrass, its still a mystery.

Measurements:-
AJ Lee body measurements are 34-24-35 with a normal height of 5'2" and her BMI weight is only 47 Kg.

Diet secrets: She used at least 7 glasses of lemonade drinks in her daily diet and performs true Yoga poses during her workout routine.

Plastic surgery: Not yet

Fashion line: She is interesting in modeling too.

Boyfriend: AJ is dating with Daniel Bryan

Zodiac sign: Pisces

Favorite movie: Inception


Social media: She has a fansite and one MySpace account, she do not use Twitter and Facebook.

Tara Lynn Measurements

Tara Lynn is a Plus-size model, she started her career from Ford Modeling agency in New York and she is still their official model. She is also regularly appearing on local fashion shows and modeling videos of H&M, Vogue Italia Magazine, Evans and Lee. Tara and Bree Warren are beautiful big girls who know how attract the world without a skinny body.

Measurements:-

Tara Lynn height is 5' 9" (175cm) and her estimated weight is 62 Kg. Tara Lynn body measurements are 38-32-46; no doubt she has ideal dimensions for plus-size women.

Diet secrets: Tara Lynn do not have any special diet plan, she only do a regular workout and exercises to flat her belly.

Plastic surgery: There is no official record available.

Fashion line: She mostly appears in undergarment ads

Boyfriend: She does not have time for this stuff.

Zodiac sign: She is a Virgo girl.

Favorite movie: No idea

Social media: May be she has a Twitter account, but we have no record of her official fan page.

Sofia Vergara Measurements

Sofia Vergara is a well educated actress of the Hollywood film industry, besides a good actress she also proved herself as a good wife and sweet mother too. Now she is going to play a memorable role in her upcoming movie “The Three Stooges” which will be release at the end of this year. The Three Stooges is above 40 but still she looks so young and beautiful just like a 18 year old high school girl.

Measurements:-
Sofia Vergara height and weight cannot be judge by looking at her figure; she is 5 feet 7 inches tall with a weight of 53 Kg only. Sofia Vergara body measurements are 37-28-39 which is quite big but she looks fantastic in her well shaped body figure.

Diet secrets: Sofia Vergara diet is mostly based Spanish recipes and she also successfully completed the course of 28 day Mediterranean diet plan for her weight loss.

Plastic surgery: Sofia had only one plastic surgery for her special appearance in the movie modern family.

Fashion line: Sofia Vergara is a fashion spot and regular model of Kmart clothing.

Boyfriend: She is dating with Nick Loeb

Zodiac sign: Cancer

Favorite movie: Avatar

Social media: She has no public profile for Facebook and Twitter yet.

Sasha Jackson Measurements Proof

Sasha Jackson Is a pure British beauty, she may also have some close contacts with British Royal family. She left England in 2003 and start taking acting classes in a Los Angeles training academy,, she was a lucky girl and with in a short time she get offers from Hollywood, her first Tele movie was One Three Hill, which was a great TV serial indeed. Now days she is busy for her upcoming scary movie “Tarantula” which will be released in next year.

Measurements:-
Sasha Jackson height and weight can easily judge by looking at her prominent body curves. Sasha Jackson body measurements are 34-26-36 with a height of 5ft 8in and her exact weight without clothes is 51.7 Kg only.

Diet secrets: She never discusses her diet plan or workout routine on her Twitter page or in any TV show, may be he is also using royal diet plan too.

Plastic surgery: Does she is planning for a nose job?

Fashion line: She is a perfect model Sports Illustrated; you can also see her perfect body in Blue Crush 2.

Boyfriend: The first name of her ex boyfriend was Mike.

Zodiac sign: Sasha Jackson sign is Leo.

Favorite movie: Attack of the 50ft Cheerleader

Social media: She doesn’t like Facebook but she regularly updates her Twitter page, she has more then 1K Twitter followers.

Causes of Thyroid Goitre and its Natural Cure

James Graves was the first doctor, who discovered this fatal disease in 1935 (so it’s also called graves disease), but he was not actually the first man who really discovered goitre, we can find enough information about goitre in Italian and Chinese old medical literature too. It is also listed in some books that ancient Persian herbalists discovered it natural cure in the mid of 12th century.

Goitre ore grave disease causes:-

The major cause of this disease is the insufficient quantity of iodine in daily diet. The second most common reason of goitre is an unbalance in thyroid glands. It can also be the cause of side effect of some auto immune disease or it may also transfer in a person as a hereditary disease.  Mostly we noticed an abnormal size of thyroids in goitre. People who do not use natural foods in their daily diet and mostly like to eat preserved foods and dry fruits like peanut, almonds, etc can also easily suffer in this disease.

Symptoms of goitre (grave disease):-

It cause sudden drop in weight.

Goitre can also cause problem in breathing.

A grave disease patient think himself/herself most intelligent person in his/her community.

It may also interconnect with gastric or stomach cancer.

Natural treatment for goitre:-

• By eating thyroid glands of sheep and other animals you can successfully cure goitre.
• Use seaweed ash and iodine in your daily diet.
• Eating watercress is very beneficial in this disease; its paste can also apply on enlarged area of thyroid glands.
• If the cause of goitre is unbalance in thyroid hormones then using swamp cabbage with almond oil for few months naturally stable thyroid hormones level in your body.
• Applying paste of Flex seeds or mixtures of butter salad leaves on infected area also give a great relief in goitre.
• Beside these treatments you can also add fish, strawberries, blue berries, watercress, guava, pineapple, carrot, turmeric, onion, tomato, grapes and pure milk in your daily diet to get more favorable results.

Foods to avoid:-

Some foods are dangerous for goitre patients like bakery products made from white flour, white sugar, alcoholic drinks, smoking, coffee, tea, chocolate, can foods, foods made from artificial flavors, all type of fizzy drinks, etc.

Hollywood Celebrity Bra Sizes

Hollywood is a world of fantasy and glamour where the race of getting more popular is always ON between both male and female celebrities. Our today post is bit different from our regular posts because today we are not going to discuss or expose celebrities’ diet secrets, workouts or measurements but an essential part of all female celebrities. Guess what we are going to discover, waste? Wrong its bra size. Last year US magazine published a long list of almost all Hollywood celebrities along with their bra sizes but readers fully rejected that list because some sizes are really funny. In this share we will give you exact size of your favorite Hollywood celebrities.

Top Hollywood Actresses Bra sizes:-
Penelope Cruz bra size is not more then 34D
Melissa Joan Hart is looking cool with 35-B
Nicki Minaj bra size is only 34C
Kim Kardashian 32-DD / 36-D
Kat Dennings bra size listed on her Twitter page is 38D
Victoria Beckham always appear on fashion shows with 34-B
Joan Chen still maintains her size with 36-C
Alyssa Milano bra size is just 36C
Jackie Kennedy size is around 34A
Nicole Kidman is amazing with 34B
Coco Austinbra size is really weird, its 39DD
Maren Gilzer has a perfect body with 36-A
Cameron Diaz is my favorite with 34B
Lauren Bacall is still looking young with 34-B
Reese Witherspoon bra size is 34C
Kristen McMenamy know how to live with 34-B
Demi Lovato bra size is not big it only 34
Naomi Campbell  still a great actress with 34-B
Keira Knightley bra size is only 32A
Paulina Porizkova live in my heart with 35-B
Angelina Jolie is getting old with 36C
Pamela Anderson has an unbelievable body but she looks cool with 36-DD
Miley Cyrus bra size is not more then 34B
Nina Blackwood is a pride of Hollywood with 33-B bra size
Jennifer Aniston is a great actress with 34B
Rebecca Loos is a lovely woman with 34-D
Vanessa hudgens bra size is estimated 34 B
Scarlett Johansson bra size is not really big with 32DD
Yasmine Bleeth has only 36-C
Selena Gomez bra size is round about 34B
Tara Lynn is cool with 34B
Alia Shawkat is a beautiful celebrity with size 33B
Zsa Zsa Gabor is looking tiny with 36-C
Megan Fox bra size is exactly 34C

These are the bra measurements which are taken from various online resources, may be it also got some errors too but feel free to made corrections in the comments below.

Melissa Rauch Measurement

Melissa Rauch was born in America but she is much famous in England and various other European countries due to her fantastic acting in various comedy shows like Big Band Theory, I Love you, True Blood and The Talk. In her real life she is a very sensitive and somewhat serious looking girl who likes to live with her family and friends without and troubles.

Measurements:-
Melissa Rauch height and weight do not match with her body dimensions, you may surprised to know that she is only 5' (1.52 m) tall and her weight is 48 Kg only. Melissa Rauch body measurements are 36-27-35, does it sound funny? Well her bra size and her tiny waist is OK but the remaining part of her lower body is not getting fit her upper body.

Diet secrets: Melissa Rauch was a fat girl at the start of her acting profession but now she successfully loss 18 pounds weight by subscribing at Weight Watchers points program.

Plastic surgery: Melissa Rauch has a breast implants last year.

Fashion line: She like to wear short costumes with high heels.

Boyfriend: She is dating with Winston Beigel.

Zodiac sign: Her sign is Cancer

Favorite movie: The Big Bang Theory

Social media: She does not have a fansite but she regularly use Twitter, MySpace and Facebook accounts.