Natural Remedies to Grow Taller

Tall and healthy people are looking more charming and attractive as compared with ordinary height people. The idea height for women is 5’, 5” and 6 feet for men. Our height is depending on various factors and the main factor is hidden in our genes, a new born baby normally heritage his color and height from his parents or sub parents. There are several ways to look taller, like you can look taller if you make some changes in your dressing and shoes. Majority of women are using high heels to look taller and also wear skin tight dresses, some people prefer disc surgery which is very expensive and cannot afford by everyone. Is there any other way to grow tall? Some people try various herbal and natural home remedies to increase their height, some get very good results and mostly are not satisfied with the usage of these home remedies.

Chinese herbalists prepare a diet plan which is shows very positive results in experiments; you can also give a try to this natural treatment to increase your height.

How to grow taller:-

Foods – Take some dry roots of date tree and dip these roots into some water at night and drink this water early in the morning with an empty stomach, continuo this routine up to 6 months and you will notice a miraculous change in your height.

Drinks – Drink fresh fruit juices rich in calcium and magnesium like orange, pineapple and strawberry juices as mush as you can.

Exercise – Do not use heavy weights in your gym and always perform a light weight exercises like cycling, swimming, running, etc.

Sleep - Sleeping without a pillow is very beneficial if you really want to grow tall, it is scientifically proved that using a pillow during sleep highly effect on your growth rate.