Anti Inflammatory Diet and Herbs

It is scientifically proved that acute or chronic inflammation can cause various deadly diseases including various types of cancers, kidney failures,  liver cirrhosis, etc. inflammation or any other diseases or disorder do not enter into our body directly or by mistaken but its our life style and diet which produce a favorable environment in our body to welcome several disorders and the root cause of inflammation is bad living style and bad diet you may also get infected by some kind of inflammation through some viral infection, but its chances are very rare.

Anti inflammatory diet tips:-
Mouth or gums inflammation: If you got swelling in your cheeks inside or on your teeth and gums then you must follow a pure and natural diet plan and drink at least 2.5 liters water every day. You have to avoid all oily and fast food items, smoking, alcohol, carbonated drinks, and spicy recipes. You can use guava, chia seeds, pears, and pure milk with little cinnamon in your daily diet because these foods are efficient in eliminating all kind of mouth inflammatory problems.

Kidney inflammation: A chronic kidney inflammation can cause several swear problem including kidney failures. You must avoid salt, ginger, raw tomato; red meat, red chilli and all kind of preserve foods and drinks. Berberis vulgaris, Solidago virgaurea, sarsaparilla root and chamomile tea are very useful herbs to treat kidney inflammation successfully.

Inflammation of the colon: Ginger, turmeric powder and arnica are very useful ayurvedic herbs to treat all kind of colon inflammatory problems. You must also avoid cooking in silver pots and drinking fizzy drinks because it can aggravate your inflammation.