Chia Seeds Recipes

As you already read the chia seeds health benefits and you may already buy black or white chia seeds to use in your daily diet. As we mentioned in previous post that you can use chia seeds in various recipes, in this share we will teach you in detail about how to eat chia seeds. Chia seeds are belongs to mint family and not bad in taste, if you ever visited Mexico than you may observe that people living there in ruler areas are frequently using chia seeds in their routine cooking dishes.

Chia seeds bread recipe:-
You can use chia seeds with bread and believe me it gives a wonderful taste to your bread that you never experience before. The processes is very easy you need some grinded chia seeds powder for this purpose, mix 5 gram chia seeds powder in 50 gram butter and mash it well. You can use white chia seeds for this recipe, than cop this butter3on your bread like a jam and enjoy delicious bread in your breakfast.

Chia seeds recipes chocolate shake:-
This is a very energetic and tasty drink, you can use chia seeds powder or chia jells in this recipe. You need a full glass of pure milk, 10 gram chocolate and 2 gram chia seeds jell or powder. Put all these things in grander and grand it for upto 5 minutes. Now your chia shake is ready. This is another great instant energy recipe and very useful for sportsman and students.

Pumpkin-Chia Seed Muffin Recipe:-
This is another great recipe which was first time presented in Oprah TV show by Dr Oz, this is very easy to make recipe and the procedure is very simple. You just need only few ingredients for the preparation of Chia seeds muffin recipe, you can use pumpkin or lemonade too, its upto your choice.

Hope you follow all essential steps in the video tutorial of this delicious recipe.