Low Carb PCOS Diet Plan for Women

Polycystic ovary syndrome is not come under the list of a specific disorder but it is a combination of various syndromes including raise of male hormones in female body, enlargement of ovary with watery cyst and lack of fertilization for a woman. The short name for this syndrome is PCOS, women suffering in this disorder can also face various other problems too because the hormone level in their body badly messed up, which decrease the vital force and welcome several other diseases like high blood pressure, skin rashes, lost of appetite, etc.

Diet Plan for PCOS patients:-
Women with PCOS must follow a low carb diet plan because low-carbohydrate foods do not cause to upset PCOS patient stomach and also helping to treat and preventing this disorder. Women suffered in this order must avoid all kind of processed and oily recipes cooked on high temperature, alcoholic beverages and smoking can also be very harmful for such patients. Fruits like blueberries, papaya, apple, watermelon, grapes, banana, oranges, etc are very useful for women with PCOS because all these fruits are low carb fruits. Vegetables like broccoli, peas, alfalfa leaves, cucumber, pumpkins, carrot, onion, turmeric, okra, fennel are also low carb vegetables and very useful for these patients.

Herbal remedies to treat PCOS:-
Paeonia lactiflora, Dong Quai and Motherwort are very beneficial herbal remedies which are used in India to treat PCOS syndrome.

Homeopathic remedies for PCOS treatment::-
Homeopathy gains much popularity for a successful cure of PCOS patients. Homeopathic remedies like Rhus Tox, Apis, Aurum Muriaticum, and Lycopodium are the basic remedies for this treatment.

Warning: - Do not try any herbal or homeopathic remedy by your own, always consult a highly qualified professional for your treatment.

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